Smart Recipe Kitchen

2026-04-19

Serves / Time / Why it works

Serves 4 | ~20 minutes | Lean chicken, vegetables, olive oil, and feta make a balanced Mediterranean lunch.

Ingredients

• 3 cups cooked chicken, chopped
• 1 romaine heart, chopped
• 1 cucumber, diced
• 1 cup cherry tomatoes
• 1/4 red onion, sliced
• 1/3 cup olives
• 1/3 cup feta
• 3 tbsp olive oil
• 1 tbsp lemon juice
• 1 tsp oregano

Method

1) Combine chicken and vegetables in a large bowl.

2) Whisk olive oil, lemon juice, and oregano.

3) Toss salad and top with feta and olives.

Tips

• Add chickpeas to stretch it further.
• Best dressed right before serving.