Smart Recipe Kitchen
Recipe: Mediterranean Lentil Soup
2026-04-19
Serves / Time / Why it works
Serves 6 | ~40 minutes | Lentils, olive oil, vegetables, and herbs make a classic Mediterranean staple.
Ingredients
- 2 tbsp olive oil
- 1 onion, diced
- 2 carrots, diced
- 2 celery stalks, diced
- 3 cloves garlic, minced
- 1.5 cups lentils
- 1 can diced tomatoes
- 6 cups broth
- 1 tsp oregano
- 1 tsp salt
- 1/2 tsp pepper
Method
1) Cook onion, carrots, celery, and garlic in olive oil for 6 minutes.
2) Add lentils, tomatoes, broth, oregano, salt, and pepper.
3) Simmer 25 to 30 minutes until lentils are tender.
4) Serve with a drizzle of olive oil.
Tips
- Finish with lemon.
- Keeps well for several days.