Smart Recipe Kitchen

2026-04-19

Serves / Time / Why it works

Serves 6 | ~25 minutes | Eggs with spinach and feta are portable and Mediterranean-friendly.

Ingredients

• 8 eggs
• 1 cup chopped spinach
• 1/3 cup crumbled feta
• 2 tbsp milk
• 1/2 tsp salt
• 1/4 tsp pepper

Method

1) Heat oven to 375°F and grease a muffin tin.

2) Whisk eggs, milk, salt, and pepper. Stir in spinach and feta.

3) Divide into muffin cups.

4) Bake 16 to 18 minutes until set.

Tips

• Cool before storing.
• Add diced roasted peppers for more flavor.